The sample Sri Lanka week is based on the south coast, around Ahangama, rather than a packed tour of the whole island. The point is the same as Bali: one place, a daily practice, and time outside.
A tea-country or rainforest walk can sit inside that week. The photograph on this page is tea country, not the coast, and it is here as a picture of the island rather than a confirmed stop.
We have not set dates or a price. The south coast is busiest from about November to April, and quieter from May to October.
No departure is scheduled. We will publish dates only when a partner and a venue are real.
A sample week
This is the shape of a future trip, not a departure you can book. Dates and price will be published only when a partner and a venue are confirmed.
Day 1
Colombo to the south coast
Arrive in Colombo and transfer (about two hours) to a villa around Ahangama. Welcome yin in the evening.
Day 2
Practice and the shoreline
Yoga, a beach walk, and Sri Lankan vegetarian cooking.
Day 3
Inland for a few hours
Yoga, then a tea-plantation or rainforest walk.
Day 4
Digital-detox day
Meditation and an Ayurveda massage. Phones stay away.
Day 5
Galle
A visit to Galle Fort and sunset meditation.
Day 6
A looser day
Yoga, an optional beginner surf lesson, and a free afternoon.
Day 7
Bring it home
An integration workshop and a closing dinner.
Day 8
Back to Colombo
Transfer to Colombo airport.
If you teach or gather a group and want to talk about Sri Lanka, the partner page is the place to write.